Heaven in the mouth. This is how you can describe the delicious, crispy waffles for which you are about to learn the recipe. You can eat them every day, and still will not get bored! Thanks to the secret ingredient that we included in the recipe, we guarantee that you will not eat such waffles anywhere else. Are you curious what it is? Read.
Healthy waffles for children – how to go about it?
Dziethose uwielwhiteją himfry. Są słfromkie kie, puszyste i smaczne. A jeśif są zroadwe, to jest it youlko addatkowy atut. Wielu rodziców ma jednak problem z tym, żeby przygotować zroadwe go tofry dla swotheir pociech. As się to thesehim zabrać?
PrBeforee wszystkim nbutży pamiętać o youm, żeto używać tobrych jasśsowo producktów. Najlepiej jest używać mąki pełnoziarnistej oraz świeżych owoców i warzy zyw. Nie canżon tacże zapominać o tym, że himfry powinny być przygotowane at basie naturalnych tłuszczów, e.g.. masła klarowanego to lub oleju kcaosowego.
It isalsoworth rememberingnottoaddtoomuchsugar.Sowafflesforchildrencanbereallyhealthy andtasty.Toprepare them,you should
- use whole wheat flour
- use fresh fruits and vegetables
- use natural fats, such as clarified butter or coconut oil
- do not add too much sugar
As for any recipe, you need to prepare for this one as well. Purchase the right ingredients and prepare the right kitchen tools. You will find it useful, among other things:
- A large bowl
- A ladle
- A decent mixer
Do you know what of all these things is the most important? The last item, of course. Without a good waffle iron, there’s no way to make delicious waffles. Lovers of this delicacy probably already know this, but this recipe is for anyone who is just starting to become a waffle master.
How to choose a good waffle maker?
Now that the equipment is known to be very important, the question arises – which one to choose? After all, there are so many models available on the market, and according to each manufacturer, its device is the best. Who to trust, who to believe? The best is yourself. So, you need to get to know the equipment yourself. To make it easier for you – we will give you some of the most important tips to follow when choosing a waffle iron.
First of all, you should pay attention to the power of the device. It should not be too small, because the waffles will not only take a terribly long time to bake, but in addition they may be flabby and unpalatable. And after all, the best ones are crispy, right? That’s why you choose waffle irons that have a power of no less than 800 watts. Those with less power are not even worth looking at. The 800-2000 W range should meet your requirements.
The shape of the plates inside the waffle iron also matters. For most this is just aesthetics, but it also has a practical explanation. When making waffles for children, it’s worth choosing waffle irons with smaller plates. Otherwise, half of the waffles may land in the trash can, because toddlers won’t be able to eat that much.
The material of the plates is very important. Teflon is the right solution. Waffles will not stick to the plates and this will make it much easier to remove them from the waffle iron. This is because they will not fall apart.
Healthy waffles – recipe
If you have already chosen the right waffle iron, then it’s time to make the delicious delicacy that is waffles. So we give you the best recipe for healthy waffles, which no one, literally no one can resist.
- 250 g spelt flour,
- 250 g of plant milk (coconut, rice, almond),
- 1 egg,
- 1 tsp. cane sugar,
- 3 tbsp coconut oil,
- 1 teaspoon of baking soda,
- 1 teaspoon of cinnamon,
- a pinch of salt.
- whipped cream,
- powdered sugar,
- topping (chocolate, strawberry, toffee – at your discretion).
Recipe for healthy waffles
Separatethe eggwhite from the yolk and put it in a blender. Pound the yolk into a bowl and mix it decently into a smooth paste with the remaining ingredients. The egg white, on the other hand, beat with a pinch of salt to a stiff foam. Then combine it gently with the remaining ingredients. Grease the plates with a little oil and preheat the waffle iron well. Spoon the batter onto the plates (not too much!) and fry for about 4 minutes. Then gently remove the finished waffle from the plates and top it with the toppings – washed fruits, whipped cream, powdered sugar or toppings. For those on a diet, you can whip the whipped cream with heavily cooled coconut milk. An alternative to powdered sugar, on the other hand, can be heavily ground xylitol. Chocolate topping can be made by melting a little coconut oil, adding cocoa and a little xylitol.
Everyone deserves a little pleasure now and then. Healthy waffles are a great alternative even for those on a diet. They are great for a family gathering, a party with friends and also as a dessert for two after dinner. However, you can be sure that they will make quite a furore in the company in which you decide to serve them. Don’t believe it? Make them and check it out for yourself.